4. Exercise
A new study has found a relationship between exercise and a lowered risk of prostate cancer in Caucasian men. The researchers found that men who were moderately to highly active had over a 50% reduction in their prostate cancer risk. Men who exercised in any amount had a 13% reduction in the risk of the agressive form of the disease. This study also found that exercise did not seem to help the risk of prostate cancer in African American men.